Tuesday, July 5, 2011
husin blebel: Dumb Bell.....
husin blebel: Dumb Bell.....: "Ramai org kata..'kalu senang nak jadi tough guna lah dumb bell untuk exercise'... Di mana aku mahu mencari dumb bell??? Beli??? -Duit sch..."
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3 comments:
ada sorang kwn aku... bdan mg tough giler arr...ketul2... ye la, dia pergi gym lbih krang 3-5 kali seminggu...
-follow-
tak mampu p gym... just gym kat umah... thanks 4 the tips....
xpayah beli dumb bell kalau tak mampu. kami pelajar physiotherapy, kalau dumb bell tak cukup, buat dumb bell sendiri, fikir secara kreatif, amek botol, isi pasir..nak berapa kg, timbang je. hahaha..
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